All Categories - Joel Kampf, Coach helps fifty-plus folks stay fit, active and engaged to 80 and beyond.
٢٥ فبراير ٢٠٢١
I can’t remember how many times I’ve said, “Everything’s Connected,” these past few years. I’m...
١٠ أكتوبر ٢٠٢٠
On the first day of my solo bicycle ride across the country in 2015, I left my hotel in...
٢٣ أغسطس ٢٠٢٠
Now that everyone has the technical ability to share their thoughts with the entire world, we’re...
٢ أغسطس ٢٠٢٠
I made it across the country on a bicycle by staying in the moment. One mile at a time. And...
١٢ مايو ٢٠٢٠
Twelve weeks into our quarantine, and I’m feeling pretty steady about the change of life we all...
٢٤ نوفمبر ٢٠١٩
As I turn sixty-five in a few weeks, I’m at that stage where we and a lot of our friends are...
١٩ نوفمبر ٢٠١٩
June 11. 2015. The only time I entertained that I wouldn’t be able to complete my cross country...
٤ نوفمبر ٢٠١٩
In January of 2015, I was deep into planning for a Spring departure for my ride across the...
٢٩ أكتوبر ٢٠١٩
On Memorial Day, 2015 I pedaled in to Council, Virginia, to spend my last night in the state,...
١٧ أكتوبر ٢٠١٩ ·
When I rode my bike across America, I experienced the mind-body connection tangibly. From my...
٨ سبتمبر ٢٠١٩
Regardless of your age, you always want to feel heathy and agile, and doing so begins with your...
٢ سبتمبر ٢٠١٩
When I’m coaching individuals or those in the corporate sector, I’ve discovered that all of them...
٣٠ أغسطس ٢٠١٩
It's really up to you... The best days of your life are in front of you - if you want them to...
٢٣ يونيو ٢٠١٩ ·
While visiting one of our daughters in Brooklyn last night, we helped her give a housewarming...
As mentioned in an earlier post, ageism is the only “ism” where people create prejudice against...
١٧ أبريل ٢٠١٩
A few years ago, Robert Marchand broke the cycling hour record for centurions. When scientists...
Nobody tells a story about how they’ve always been the same. Our narratives have a strong...
١٨ مارس ٢٠١٩ ·
Ask most people, and they’ll tell you that cancer, heart and other physical diseases take a...
In the summer of 2015, when I was sixty, I rode my bike 4000 miles across the country, solo, with...
٢٥ فبراير ٢٠١٩ ·
All of our stories, whether about age, what you can or can’t do, who you perceive yourself to be…...
